Shawn Casey Coaching & Consulting
Transformational Coaching for Individuals and Organizations
What I do
Live the life laid out for you. .
If you are feeling stuck, on the precipice of change, or wading through the muck of uncertainty, I will help you gain clarity.
If you know that you are meant for something bigger and better, whether that’s taking your professional success to the next level or stepping back to tend to your family, I will help you find the courage to take that leap.
If you are feeling unmoored and unsure about where your path is and how to follow it, I will help you identify the starting point and take the first steps.
Sometimes all we need is time to slow down and listen. A coaching session is carved out time to step back, reflect, and be intentional about your life.
As your coach, I will amplify your strengths, support you through self-doubt, and bring awareness to the patterns that keep you stuck. I am your partner, confidant, and sounding-board as you step boldly into the life that you want.
I love working with people going through life transitions — whether it be a career change, a lay off, starting a new business, entering parenthood, or embarking on a new chapter in life. I have many years of experience coaching leaders, mothers, and spiritual seekers. If you are all three, we would be a great fit!
As a consultant, I bring 15 years of experience in coaching program development to assist companies in creating a strategic vision, program design, operations, team development, training, and clinical integration.
I look forward to working with you.
My philosophy
All of us have the potential to live a life aligned with our values and unique gifts. Within us resides the wisdom that will guide us, if we choose to listen.
I believe that much of our suffering is rooted in living a life according to someone else: your parents, your peers, our society, your own ego.
It is one of life’s greatest and most difficult journeys to untangle your true self from your conditioned self in order to realize your full potential.
When we slow down and become aware of what really matters, who we are, and how we want live our life, we become acquainted with our true self and awaken to our personal power.
Coaching provides the safe space to reflect upon and uncover what isn’t working in your life. Together, we will address obstacles, create action steps, build confidence, and bring you closer to the life that you are meant for.
Background
I offer coaching for individuals and business consulting for organizations. With two decades in the field of health and wellness, I have expertise in digital health coaching, behavior change, chronic disease management, leadership development, program design, and human-centered care.
I received my Masters in Integrative Health from the California Institute of Integral Studies in San Francisco and soon after became one of the first Nationally Board-Certified Health and Wellness Coaches in the country.
Since then, I've received additional training in motivational interviewing, mindfulness, transformative leadership, and Vedic studies. I am a Co-Active trained coach and adjunct faculty at CIIS.
I spent over a decade working in the fast-paced world of healthcare startups, building teams and creating programs that addressed critical gaps in care. I founded the Care Navigation and Health Coaching programs at One Medical, a national primary care organization, where my teams cared for thousands of people in the 15 years I was there. I developed standards, protocols, and trainings for staff and lead the program design, operations, and clinical integration. In 2021, I created an internal coach training program that received accreditation from the National Board of Health and Wellness Coaches. One Medical went public in 2020 and was acquired by Amazon in 2023. I am now the co-founder of Noria, a learning and development platform that provides online courses and community for a new era of living and leading.
As a mother to three young children, I am passionate about supporting moms to thrive in motherhood by creating a life that fulfills and sustains them.
In short, I bring a unique blend of training, personal work, and real life experience to my coaching and consulting.
Testimonials
“Shawn helped me realize the deeper and more meaningful changes I needed to make in my life.
I have always spent lots of time helping others. Shawn taught me how to help myself.
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“I loved working with Shawn!!! She was amazing. It was a good opportunity to reflect, tune in, and get perspective.”
“Thank you Shawn, for your meaningful contributions to my transforming self and life.”
“She is so wonderful, kind, insightful and gentle - just what I needed :)”
